1. By exercise. I’ll tell you one thing, you don’t always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I’m on the road. – Jack LaLanne

2. The first wealth is health – Emerson

3. Those who do not find time for exercise will have to find time for illness. – Earl of Derby
4. Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato
5.  Take care of your body. It’s the only place you have to live. – JimRohn
6. The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. – Anthony Robbins
7. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

8. Self-delusion is pulling in your stomach when you step on the scales. – Paul Sweeney

9. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. – Arnold Schwarzenegger

10. If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. – Bruce Lee
11. Exercise: you don’t have time not to. – Unknown
12. We do not stop exercising because we grow old – we grow old because we stop exercising. – Dr. Kenneth Cooper
13. Eighty percent of success is showing up. – Woody Allen
14. No matter who you are, no matter what you do, you absolutely, positively do have the power to change. – Bill Phillips
15. Use it or lose it. – Jimmy Connors
16. The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it. – Erin Gray
17. The greatest wealth is health. – Virgil

18. Just because you’re not sick doesn’t mean you’re healthy. – Author Unknown

19. So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. – A.J. Reb Materi
20. My goal has always been to help people help themselves. Your body is your most priceless possession; you’ve go to take care of it! – Jack Lalanne
21. The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character. – Arnold Schwarzenegger

22. Pain is temporary. Quitting lasts forever. – Lance Armstrong
23. I’m not out there sweating for three hours every day just to find out what it feels like to sweat. – Michael Jordan

24. I wouldn’t say anything is impossible. I think that everything is possible as long as you put your mind to it and put the work and time into it. – Michael Phelps
25. Fitness – if it came in a bottle, everybody would have a great body. – Cher
26. A man’s health can be judged by which he takes two at a time – pills or stairs. – Joan Welsh

27. If your dog is fat, you’re not getting enough exercise. – Author Unknown